The best way to learn is to study, then digest it and wait some time before you learn more.
This allows the brain to store the information as long term memory.
Because this is a training program, we want to make sure you get as much use of it as possible.
It is meant to be a 30 day training, not a, “watch it all in one day” video.
Trust us, you’ll be happy you took your time 😉